There are 180 calories in 1 serving, 3/4 cup (1.8 oz) of Kashi GOLEAN, Crisp! - Non-GMO Project Verified - Vegan - 14g Protein - 10g Fiber Kashi GO Toasted Berry Crisp Cereal is made to fill your morning with a deliciously indulgent cereal. Cheerios (plain): 100 calories, 3 grams fiber, 3 grams protein; Just to give you an idea of what some other cereals contain and don’t contain: Something that jumps out straight away is the high fiber content of the cereal. SOLANA BEACH, CALIF. — Kellogg Co. is catering to keto consumers with new Kashi GO Keto-Friendly Cereal, the brand’s first keto-friendly offering. Kashi Go Lean High Fiber Cereal can either occur unintentionally due to malnourishment or an underlying … Kellogg-owned Kashi has announced the launch of a new cereal that is said to mark the brand’s first keto-friendly offering.. The GOLEAN products are the most commonly consumed of all the Kashi cereal products. Whole grain oats, soy flakes, dried cane syrup, defatted soy grits, wheat sticks (whole wheat flour, Kashi Seven Whole Grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonated), brown rice syrup, chicory root fiber, expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, … by KELLOGG Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" … Kashi GO Crunch cereal is made with 16 grams of whole grains to fill your morning with a deliciously indulgent cereal that satisfies. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. As in, it likely contains controversial additives and preservatives. SOLANA BEACH, Calif., Jan. 13, 2021 /PRNewswire/ -- Today Kashi, a pioneer in natural foods, announces the launch of Kashi GO Keto-Friendly Cereal — the brand’s first keto-friendly offering.Made with 12 grams of plant-based protein and one gram of sugar, consumers can enjoy the delicious grain-free cereals without guilt. Toasted Berry Crumble Cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi … There are 190 calories in 1 cup (56 g) of Kashi Go Lean Crunch Cereal. They have the healthiest ingredients lists, but are still refined and processed compared to oatmeal. Eat better. Calories, carbs, fat, protein, fiber, cholesterol, and more for Go Lean Crisp! At $4.99 per box, the new keto-friendly cereal is available at an approachable price point. Bring a bold crunch to the day with Kashi GO Original Cereal, a wholesome cereal that lets you have honest nutrition and great taste, too; A satisfying blend of honey-toasted whole grain puffs, crunchy fiber twigs, and crispy soy protein grahams crafted to help power your mornings. Kashi GOLEAN Cereal Nutrition As you can see from the label above, this cereal contains a range of nutrients and vitamins. Kashi GO® Original is a sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. I don’t eat these very often any more, but if you need calories to fuel your training, go ahead and eat this stuff without worrying. Crispy and crunchy, Kashi GO Original Cereal is Non-GMO Project Verified. The Non-GMO Project verified offerings come in cinnamon vanilla and … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn more MyFoodDiary. Powerful nutrition is our approach to food. You'd need to walk 40 minutes to burn 144 calories. There are 144 calories in 1 cup (1.6 oz) of Kashi GOLEAN, Original Cereal. main content. Calories in Kashi Go Lean Crunch Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Go Lean Crunch Cereal. Enter your own food Set category preferences . This food is a good source of protein and fiber but is high in sugars. 26 Net Carbs Per Serving Add to Food Diary. It's ... cups and also for a 3/4-cup serving-which aligns with our nutrition criteria and still allows for a generous serving of cereal.) KASHI, GO-LEAN, Hot-Cereal, Hearty Honey & Cinnamon, dry USDA SR27 Database Food #08561 current category: breakfast-cereal Products List Manufacturer: Kellogg, Co. The Cereal on the Kashi menu with the lowest amount of carbs are Kashi Cereal (19 g), Heart to Heart Cereal – Warm Cinnamon Oat (25 g) and Heart to Heart Cereal – Honey Toasted Oat (26 g). Savor those between-the-bite moments, and all the ... *The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie Breakdown: 12% fat, 71% carbs, 16% prot. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi Go Lean: 160 calories, 13 grams of protein, and 10 grams of fiber Fiber One (plain not flavored): 60 calories, 14 grams fiber, 2 grams protein, and no sugar. Live Healthy & Happy. Kashi offers 28 types of cereal including four types of hot cereal and 24 types of cold cereal. "Anything with added protein or fiber is questionable." "High-protein and gluten-free cereals are all the rage lately, but buyer beware!" Kashi GO Original Cereal is a sweetened mix of honey-toasted whole grain puffs and crispy soy protein grahams. ingredients: kashi seven whole grain honey puff cereal (hard red wheat (certified transitional), brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi … Feel better. Cereals, Kashi Go Lean Hot Cereal, Hearty Honey & Cinnamon, Dry with a serving size of 100 grams has a total of 367 calories with 5.3 grams of fat. Visit CalorieKing to see … Kashi is one of the healthiest cereals on the market today These are good with milk and good for a snack when hiking or just wanting a healthy snack right out of the box. You'll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. Made with 12g of plant-based protein and one gram of sugar, consumers can enjoy the delicious grain-free cereals without guilt. Cereal without the junk ingredients. Get full nutrition facts for other Kashi products and all your other favorite brands. "The only truly healthy cereal is muesli made with oats, dried fruit, and nuts," she says. Kashi, which specializes in natural and organic cereal, is also targeting people looking to reduce their sugar and carbohydrate intake. Calories in Kashi Go Lean Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Go Lean Cereal. Kashi® GOLEAN® Cereal. Kashi GO Original Cereal is a sweetened mix of honey-toasted whole grain puffs and crispy soy protein grahams. The texture of the cereal makes an awesome crunch with your morning cereal (or evening cereal) and is a complete meal and gets you on the go. Kashi, GO Spark Cereal, Maple Brown Sugar, 11 oz ... 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